This ginger turmeric shot recipe is a vitamin-infused drink that can help boost immunity, reduce inflammation, and aid in digestion. It’s made with completely plant-based ingredients and results in a light, zesty, and fresh taste. Enjoy it in the morning or afternoon for a burst of energy!
Why you’ll love this recipe
- Nutrient-dense: Ginger and turmeric are both packed with antioxidants, nutrients that promote healthy digestion, and anti-inflammatory compounds. If you’re needing an immunity boost, a ginger turmeric shot is the answer!
- Quick: Just throw the ingredients in a juicer or blender, strain the mixture, and enjoy!
- Affordable: This ginger turmeric shot recipe is proof that great things really do come in small packages (with small price tags). Seriously, there are only 5 ingredients needed!
What is a ginger turmeric shot?
A ginger turmeric shot is a type of drink that’s becoming more popular in the health and wellness space due to its potential benefits. Typically, these “shots” are made from fresh ginger, turmeric, lemon juice, and a sweetener like maple syrup, honey, or fruit juice.
The combination of these superfood ingredients is thought to provide anti-inflammatory effects, improve the immune system, and better your digestion. Although ginger turmeric shots can be taken in 2-ounce glasses or bottles, they can also be added to smoothies.
Note: If you are taking them frequently and are on medications, it’s best to mention this to your healthcare provider. Ginger and turmeric can interact with certain medications, so these shots may not be suitable for everyone.
Ingredients & Substitutions
- Ginger: Fresh ginger root provides a sweet, spicy, and warming flavor. Ginger has long been used as a digestive aid, anti-nausea agent, and general immunity booster.
- Turmeric: Similar to ginger, fresh turmeric root is a powerful anti-inflammatory ingredient. In Ayurvedic medicine, it is used to help increase energy, relieve digestive issues, regulate menstruation, and alleviate arthritic pain.
- Black peppercorn: Helps increase the absorption rate of turmeric and adds a deliciously spicy taste.
- Lemon juice: Lemon contains high amounts of vitamin C, which is a well-known antioxidant that may help reduce the risk of some cancers. Lemons are also heart-healthy, anti-inflammatory, and can even help with weight loss.
- Orange: I use orange juice as a natural sweetener, and I also like to add orange zest for a vibrant citrusy element. If you’d prefer, you can sweeten your ginger turmeric shot with agave or maple syrup as well.
How to make a ginger turmeric shot
- Step 1: Zest the orange without going too deep into the white pith as it is quite bitter. Carefully peel the orange and remove the pith.
- Step 2: Add all ingredients to a blender and blend the mixture until it is smooth. I recommend a high-speed blender for this recipe, but just use what you have available.
- Step 3: Strain the puree through a fine-mesh strainer to extract the juice. You can also use a cheesecloth to strain the mixture.
- Step 4: Pour your ginger turmeric shot into shot glasses and garnish with crushed peppercorn. Consume immediately or freeze it in airtight glass bottles for later use.
Storage
If you make a large batch of this ginger turmeric shot recipe, follow these steps for storing it:
- Fridge: For large batches, keep the rest of the liquid in the fridge for up to a week. You can portion out single servings each morning for a healthy start to the day.
- Freezer: Although ginger turmeric shots are best consumed right away, you can make a large batch and freeze them individually for up to 3 months. Let each one thaw in the fridge overnight before serving.
Variations
- Spicy: For an extra kick, add a pinch of cayenne pepper. It really awakens the senses!
- Beets: Increase the antioxidant power by adding fresh beetroot. As a bonus, it transforms the color into the most mesmerizing pink hue!
- Fruits: If you’d prefer a different natural sweetener, add fresh apples, pears, or grapefruit.
- Greens: Add your favorite greens like kale, spinach, spirulina, chlorophyll, or wheatgrass. Talk about a superfood shot!
Top tips
- Strain it: Make sure to strain the ingredients so your ginger turmeric shot is extra smooth. You can use a fine-mesh strainer, a cheesecloth, or a nut milk bag.
- Fresh ingredients: For the best flavor, I recommend using fresh ginger and turmeric. This will also provide the most health benefits.
- Adjust the sweetness: You can adjust the sweetness to your liking, or remove the orange juice altogether.
- Drink immediately: For the freshest flavor, I suggest drinking this ginger turmeric shot recipe immediately after making it.
FAQ
Yes, you can use ground ginger and turmeric, but the flavor may be slightly different.
Yes, you can add any ingredients you want to make this recipe your own. Some other popular choices include cayenne pepper and apple cider vinegar.
Yes, feel free to multiply the shot to make a large batch. Just make sure you adjust the amounts accordingly.
Similar Recipes
If you enjoyed this ginger turmeric shot recipe, be sure to check out some more of my favorite drinks like these:
- Tropical Mango Smoothie: An ultra-creamy smoothie made completely dairy-free.
- Strawberry Protein Shake: High-protein smoothie that’s vegan-friendly.
- Ayurvedic Herbal Tea: My mom’s herbal tea recipe that is full of health benefits.
- Pumpkin Spice Smoothie: A simple smoothie recipe made with warming spices, protein-packed almonds, and dairy-free milk.
Healthy Ginger Turmeric Shot Recipe
DESCRIPTION
EQUIPMENT
INGREDIENTS
- 1 whole navel orange peeled
- 4 tbs lemon juice freshly squeezed
- 1 tablespoon orange zest
- 2-inch piece turmeric root or 1 teaspoon turmeric powder
- 2-inch piece ginger root
- 1 teaspoon black peppercorn
- ¼ cup water
- 1 teaspoon coconut oil optional
METHOD
- Zest the orange without going too deep into the white pith (bitter in taste).
- Carefully peel the orange deep enough to remove the pith (too bitter).Note: If you are using an orange with seeds, then make sure to remove the seeds.
- Add all ingredients to the blender and blend until pureed.
- Strain the puree through a fine mesh strainer to extract the juice. Note: You can also use a cheese cloth to strain.
- Pour juice into shot glasses and garnish with crushed peppercorn. Consume immediately or freeze in air tight glass bottles for later use.
NOTES
- Strain it: Make sure to strain the ingredients so your ginger turmeric shot is extra smooth. You can use a fine-mesh strainer, a cheesecloth, or a nut milk bag.
- Fresh ingredients: For the best flavor, I recommend using fresh ginger and turmeric. This will also provide the most health benefits.
- Adjust the sweetness: You can adjust the sweetness to your liking, or remove the orange juice altogether.
- Drink immediately: For the freshest flavor, I suggest drinking this ginger turmeric shot recipe immediately after making it.
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