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    Home » Recipes » Nonalcoholic Beverages

    Strawberry Watermelon Smoothie

    Modified: Mar 3, 2026 · by Puja Verma · This post may contain affiliate links · 1 Comment

    Jump to Recipe Print Recipe

    This strawberry watermelon smoothie is unbelievably quick to make and requires just a few simple ingredients. Featuring ripe melon, berries, and a touch of lime, it's juicy, refreshing, and perfect for a hot summer day!

    Strawberry watermelon smoothie in a glass with a slice of watermelon on the rim.

    If you’re looking for the most thirst-quenching summertime beverage, this strawberry watermelon smoothie is it, especially since you only need 5 ingredients. For another refreshing drink, check out my Bahama Mama smoothie or Detox Green Cucumber Smoothie!

    Why I Love This Recipe

    I love this strawberry watermelon smoothie because it’s so easy to prepare! Seriously, I make it almost daily in the summer for a quick breakfast or afternoon treat.

    The combination of strawberries and watermelon creates the most refreshing, fruity flavor I can’t get enough of! Plus, it’s easy to customize with protein or your favorite smoothie add-ins.

    Since it’s naturally dairy-free, this smoothie is great for all dietary needs and preferences. And with its fruit-forward flavor, it’s also kid-friendly! The texture turns out smooth and creamy, thanks to the plant milk, and the lime adds the perfect zing.

    Ingredient Notes

    Here’s a full breakdown of everything you’ll need for this strawberry watermelon smoothie:

    Strawberry watermelon smoothie ingredients laid out on a surface with labels.
    • Frozen Strawberries: Provide a sweet, slightly tart flavor and chill the smoothie. Always opt for organic strawberries whenever possible because non-organic strawberries are among the most heavily sprayed fruits with synthetic pesticides.
    • Watermelon: Adds a refreshing and hydrating element with its natural sweetness. I recommend seedless watermelon for the smoothest consistency, but regular watermelon with seeds will work in a pinch.
    • Lime Juice: Balances the sweetness with its tangy acidity. Use freshly squeezed lime juice over lime juice from concentrate.
    • Lime Zest: Gives a fresh, citrusy aroma and enhances the overall flavor. Plus, it’s a great way to reduce the waste from your juiced limes.
    • Maple Syrup: Adds a touch of natural sweetness without overpowering the fruit flavors.
    • Soy Milk: Provides creaminess and a smooth texture. Use original, unsweetened soy milk over vanilla or sweetened soy milk.

    Substitutions

    • Strawberries: Fresh strawberries also work, but make sure to add a few cubes of ice. If you don’t have strawberries, you can replace them with raspberries for a more tart flavor.
    • Lime: If you don’t have lime, use lemon zest and juice. It will slightly alter the flavor but still provide a citrusy touch.
    • Maple Syrup: Use an equivalent amount of agave syrup or coconut nectar instead of maple syrup for a different sweetener.
    • Soy Milk: Coconut milk or oat milk are both great options to replace soy milk.

    How to Make

    There aren’t many steps involved in this strawberry watermelon smoothie recipe, but make sure to follow all my tips and tricks for the best results.

    Preparation

    Wash and hull the strawberries if you’re using fresh ones. Cut the watermelon into chunks, removing any seeds (if not seedless). Grate the lime zest with a box grater or microplane and squeeze out the juice using a citrus squeezer.

    Assembly

    Grated lime zest and a a glass of lime juice on a cutting board.

    Step 1
    Zest the lime using a zester or the smallest side of a box grater, taking care to only remove the green part of the peel, as the white pith beneath is bitter. Squeeze the juice from the lime into a separate glass.

    Strawberry watermelon smoothie ingredients in a blender jug.

    Step 2
    Add the strawberries, watermelon, lime zest, lime juice, maple syrup, and soy milk to a high-speed blender. For a thicker smoothie, use frozen strawberries or add a few ice cubes. Blend everything on high until smooth and creamy. Stop and scrape down the sides of the blender if needed to ensure all ingredients are fully incorporated.

    Top view of two glasses filled with strawberry watermelon smoothie.

    Step 3
    Taste the smoothie and adjust the sweetness by adding more maple syrup if you want. For an extra burst of flavor, add a pinch of salt to enhance the sweetness!

    Expert Tip

    For the best watermelon strawberry smoothie, use ripe, sweet watermelon and frozen strawberries. The frozen strawberries give the smoothie a thick and frosty texture without the need for ice, which can dilute the flavor.

    If your smoothie is too thick, add a bit more plant milk until you reach your desired consistency. Always taste and adjust the sweetness or acidity to suit your preferences, making each smoothie just right for your preferences.

    Variations

    • Add a handful of spinach or kale for a green smoothie with added nutrients.
    • Include a frozen ripe banana for extra creaminess and a boost of potassium.
    • Blend in a scoop of your favorite vegan protein powder for a post-workout drink.
    • Include a few chunks of pineapple or mango for a tropical twist and burst of flavor.
    • Make a mixed berry watermelon smoothie by adding raspberries and blueberries.

    Cooking Tips

    • Fresh Ingredients: Fresh produce makes a big difference in the flavor of your watermelon strawberry smoothie. I prefer to buy U-Pick berries and freeze them myself.
    • Use Frozen Strawberries: Using frozen strawberries helps achieve a thick, cold smoothie consistency. It also prevents diluting the flavor with ice.
    • Opt for Seedless Watermelon: Use seedless watermelon whenever possible for a smoother final texture.
    • Use a High-Speed Blender: It’s much easier to achieve an ultra-smooth texture with a high-speed blender like Vitamix or Blendtec. 
    • Blend Thoroughly: Ensure all the ingredients are blended thoroughly for the best consistency. Stop to scrape down the sides, especially if you don’t have a high-speed blender.
    Top view of strawberry watermelon smoothie in a glass.

    Frequently Asked Questions

    How do I pick out a ripe watermelon?

    To pick out a watermelon, look for a uniform shape and a creamy, yellow field spot. Tap it gently — a ripe melon will produce a deep, hollow sound. Also, choose one that feels heavy for its size and has dull skin.

    Can I prepare this smoothie ahead of time?

    This watermelon strawberry smoothie is best enjoyed fresh, but you can prepare the ingredients ahead of time and store them in the fridge or freezer. Blend everything just before serving.

    How can I make this smoothie more filling?

    Add a scoop of protein powder, a tablespoon of chia seeds, or a handful of oats to make your strawberry watermelon smoothie more filling.

    Storing

    The strawberry watermelon smoothie is best enjoyed immediately for the best taste and texture. However, you can store it in an airtight container in the fridge for up to 24 hours, or freeze it in ice cube trays to use in other smoothies or reblend later.

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    Strawberry watermelon smoothie in a glass with a straw and watermelon slice on the rim.

    Strawberry Watermelon Smoothie

    5 from 2 votes
    Prep Time: 5 minutes mins
    Cook Time: 5 minutes mins
    Total Time: 10 minutes mins
    Serving Size: 1
    Author Puja Verma
    Print Recipe Pin Recipe

    DESCRIPTION

    This strawberry watermelon smoothie is so delicious and refreshing. It is super easy and quick to make in a high speed blender. It's dairy-free, nutritious, and kids love it. The strawberries and watermelon create the most juicy and fruity flavor combined with creamy plant milk and zesty lime. It's a must try on a hot summer day!

    INGREDIENTS
      

    • 1 cup strawberries frozen
    • 1 cup watermelon seedless
    • 1 tablespoon lime zest
    • 2 tablespoon lime juice freshly squeezed
    • 2-3 tablespoon maple syrup
    • ¾ cup soy milk or preferred plant milk

    METHOD
     

    • Grate the zest from the lime using a zester or a box grater, and then squeeze out the fresh juice using a citrus squeezer.
    • Add all ingredients to a high-speed blender and blend till smooth.
    • Taste and adjust sweetness, if needed. Serve immediately!

    NOTES

    • Fresh Ingredients: Fresh produce makes a big difference in the flavor of your watermelon strawberry smoothie. I prefer to buy U-Pick berries and freeze them myself.
    • Use Frozen Strawberries: Using frozen strawberries helps achieve a thick, cold smoothie consistency. It also prevents diluting the flavor with ice.
    • Opt for Seedless Watermelon: Use seedless watermelon whenever possible for a smoother final texture.
    • Use a High-Speed Blender: It’s much easier to achieve an ultra-smooth texture with a high-speed blender like Vitamix or Blendtec. 
    • Blend Thoroughly: Ensure all the ingredients are blended thoroughly for the best consistency. Stop to scrape down the sides, especially if you don’t have a high-speed blender.

    NUTRITION

    Calories: 289kcal | Carbohydrates: 59g | Protein: 7g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 96mg | Potassium: 771mg | Fiber: 4g | Sugar: 46g | Vitamin A: 1596IU | Vitamin C: 120mg | Calcium: 331mg | Iron: 2mg
    Course: Beverages, Snack
    Cuisine: All, American
    Keyword: strawberry watermelon smoothie, watermelon strawberry smoothie
    Tried this recipe?Let us know how it was!

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    Comments

    1. Chander Mayer says

      December 25, 2024 at 11:16 pm

      5 stars
      So delicious!

      Reply
    5 from 2 votes (1 rating without comment)

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    Puja from Green Heart Love

    I’m Puja! I love creating, developing & exploring vegan recipes made entirely from whole food & plant based ingredients.

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