• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Healthy Vegan Recipes

Healthy Vegan Recipes

Green Heart Love

  • About
  • Recipes
  • Contact

Menubar Right Area

  • Instagram
  • Twitter
  • Pinterest
  • Email
  • Facebook
  • Instagram
  • Twitter
  • Pinterest
  • Email
  • Facebook
Looking for something?
menu icon
go to homepage
  • About
  • Recipes
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • About
    • Recipes
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Γ—
    Home Β» Recipes Β» Vegan Condiments

    Vegan Blue Cheese Dressing

    Published: Apr 5, 2024 Β· Modified: May 15, 2025 Β· by Puja Verma

    Jump to Recipe Print Recipe

    Try this vegan blue cheese dressing for a dairy-free alternative that doesn't skimp on flavor! Made with soaked cashews, tofu, and a blend of savory spices, this dressing is rich, creamy, and tangy. It’s perfect for salads, dipping, or drizzling over your favorite vegan dishes.

    Vegan blue cheese dressing in a wide mouth glass jar and a wooden spoon in it.

    Why you’ll love this recipe

    • Healthy ingredients: Made with whole foods, like raw cashews and tofu, this vegan blue cheese dressing is packed with nutrients.
    • Versatile: Beyond salads, you can use this vegan blue cheese dressing as a veggie dip, a spread for sandwiches, or a topping for baked potatoes.
    • Customizable: You can adjust the thickness to your liking or add more spices for extra flavor, making it your own.

    Creamy vegan blue cheese dressing

    This vegan blue cheese dressing recipe might be dairy-free, but it is packed with all the same rich and tangy flavors as traditional blue cheese dressing. With a straightforward preparation and easily accessible ingredients, it comes together unbelievably quickly and effortlessly.

    Raw cashews create an ultra-smooth, creamy base, while nutritional yeast and miso paste add a cheesy, nutty, and umami-rich flavor. Instead of actual cheese, I use crumbled tofu to give the dressing its characteristic blue cheese crumbles texture.

    This dressing is not only simple to prepare but also customizable! You can easily adjust the consistency and seasonings to your liking, making it spicy or extra herby. Use it as a dressing on your favorite salads, with veggies, on sandwiches, and more. Try it with fresh and crispy vegan wedged salad!

    Ingredients & Substitutions

    Vegan blue cheese dressing ingredients laid out on a cutting board with labels.
    • Raw cashews: Once soaked, raw, unsalted cashews create a perfectly creamy base for this dressing. Blanched almonds will also work in a pinch, but they will alter the flavor.
    • Nutritional yeast: Adds a cheesy flavor that gives the dressing an umami-rich element. You should be able to find nutritional yeast at any bulk food store or online.
    • Apple cider vinegar: Provides acidity to emulate the classic tanginess of regular blue cheese dressing. Lemon juice or white wine vinegar are also good alternatives.
    • White miso paste: Also known as shiro miso, this paste gives the dressing more umami depth. You’ll find the best quality shiro miso at your local Asian food market.
    • Onion & garlic powder: Both offer a savory flavor depth without overpowering the dressing. Fresh minced garlic and onion can be used if they’re blended well into the mix.
    • Dill: Adds a fresh, citrus-like taste with a slightly grassy undertone. Chives will also work for a more onion-like flavor.
    • Firm tofu: I use crumbled firm tofu to emulate the classic blue cheese crumbles. Make sure it's pressed well for the best texture.

    How to make vegan blue cheese dressing

    A bowl of cashews submerged in water on a cutting board along with fresh dill and other condiments.
    • Step 1: Soak your raw, unsalted cashews in boiling water for at least 25 minutes to soften them. Be patient here! You’ll know they’re ready when the cashews can easily split apart.
    A mixing bowl of crumbled tofu on a cutting board along with herbs and other condimnets.
    • Step 2: While the cashews are soaking, crumble the tofu into a bowl, then set aside. If your tofu is on the wet side, press it first for 15-20 minutes to remove excess moisture.
    A top view of a blender cup of vegan blue cheese purΓ©e.
    • Step 3: Drain the cashews and place them in a high-speed blender, adding water, nutritional yeast, apple cider vinegar, miso paste, onion and garlic powders, and salt. Blend the mixture until smooth, stopping to scrape down the sides as needed.
    A mixing bowl with vegan blue cheese dressing purΓ©e folding with fresh dill.
    Vegan blue cheese dressing in a wide mouth glass jar and a wooden spoon in it.
    • Step 4: Transfer the blended mixture to a mixing bowl and fold in the crumbled tofu and dill. Chill the dressing in the refrigerator for at least 15 minutes before serving to help the flavors meld together and thicken the dressing.

    Serving Suggestions

    You can use this vegan blue cheese dressing in any of the same ways you’d use regular blue cheese dressing! For a cool contrast, serve it as a dip with buffalo tofu or cauliflower bites instead of vegan ranch. Pair it with fresh veggie sticks or drizzle it over a vegan wedge salad.

    You can also serve it with roasted vegetables, like maple balsamic Brussels sprouts and roasted winter veggies, to elevate their flavors. Or, spread it on your favorite vegan burgers and sandwiches.

    Storage

    For a longer-lasting vegan blue cheese dressing, follow these storage tips:

    • Fridge: Store the dressing in an airtight container in the fridge for up to 5 days. The flavors will continue to meld and develop over time.
    • Freezer: I don’t recommend freezing this dressing, as it can affect the texture and consistency of the tofu too much once it's thawed.

    Variations

    • Spicy: For a spicy version, add a dash of hot sauce or chili flakes to the blend.
    • Herbs: Try mixing in other fresh herbs, like basil, oregano, and parsley.
    • Zesty: Add lemon zest to the dressing for a bright, citrusy note.

    Top tips

    • Soak the cashews: Test your cashews and make sure they split apart easily for the smoothest vegan blue cheese dressing consistency.
    • Press the tofu: If your tofu appears quite wet, remove the excess moisture by pressing it between a hard surface with a heavy object on top (like a cast-iron skillet).
    • Chill before serving: Let the dressing sit in the fridge for at least 15 minutes to allow the flavors to develop and the texture to thicken.
    • Blend thoroughly: To achieve an ultra-creamy dressing, Make sure there are no cashew chunks left in the blended mixture. Continue blending if necessary.
    • Stir the tofu in last: To maintain the crumbled β€œblue cheese” texture, fold in the tofu crumbles after blending the other ingredients.
    A vegan wedged salad plated next to a jar of vegan blue cheese dressing.
    Vegan Wedged Salad made with vegan blue cheese dressing.

    FAQ

    Can I make this dressing nut-free?

    You can try substituting sunflower seeds in place of cashews, but the flavor and texture will be different from the original recipe.

    Is it necessary to use nutritional yeast?

    Nutritional yeast adds a cheesy flavor, so it's quite essential for the blue cheese taste. There's no perfect substitute, but you can use extra miso paste in a pinch.

    Can I make this dressing creamier?

    For a creamier dressing, you can add more cashews or use plant milk in place of water until you reach your preferred consistency.

    More dressing recipes

    If you love this vegan blue cheese dressing, check out some more popular vegan salad dressings like these:

    • Vegan Caesar Dressing: Creamy Caesar dressing made egg and anchovy-free.
    • Maple Dijon Vinaigrette: A flavor-packed dressing using pantry staples.
    • Southwest Salad Dressing: A creamy, spicy, and tangy recipe ready in 5 minutes.
    • Oil-Free Creamy Balsamic Dressing: A healthier alternative to traditional dressings.  
    Vegan blue cheese dressing in a glass wide mouth jar with a wooden spoon in it.

    Blue Cheese Dressing (Vegan)

    5 from 1 vote
    Prep Time: 25 minutes mins
    Total Time: 25 minutes mins
    Serving Size: 8 ounces
    Author Puja Verma
    Print Recipe Pin Recipe

    DESCRIPTION

    This vegan blue cheese dressing is packed with rich and tangy flavors just like the traditional version. The cashews create a smooth and creamy base while the nutritional yeast and miso paste add the cheesy, umami-rich flavor. Tofu crumble is used to add characteristics of blue cheese crumbles texture. Use it as a dressing on your favorite salads, with veggies, or on sandwiches, and more!

    INGREDIENTS
      

    • 1 cup raw cashews soaked
    • Β½ cup water
    • 2 tablespoon nutritional yeast
    • 2 tablespoon apple cider vinegar
    • 1 tablespoon white miso paste
    • Β½ teaspoon onion powder
    • Β½ teaspoon garlic powder
    • 1 teaspoon salt
    • ΒΌ block firm tofu crumbled
    • 4 tablespoon dill fresh or dried

    METHOD
     

    • Submerge cashews in a bowl with boiling water and soak them for 25 minutes. Drain out the water before blending.
    • In the meantime, crumble tofu into a mixing bowl using your hands. Set aside.
      Note - When using a super firm or extra firm tofu, there is usually no need to press it. However, if there is liquid remaining in the tofu, then it is necessary to press the tofu before crumbling it.
    • Place all the ingredients into a high speed blender minus the crumbled tofu and dill. Blend till smooth. Taste make sure you do not have small chunks of cashews in it.
    • In a small mixing bowl - Fold in the crumbled firm tofu and chopped dill with the blended cream dressing till well combined.
    • Place in the refrigerator to chill for at least 15 minutes before serving.

    NOTES

    • Soak the cashews: Test your cashews and make sure they split apart easily for the smoothest vegan blue cheese dressing consistency.
    • Press the tofu: If your tofu appears quite wet, remove the excess moisture by pressing it between a hard surface with a heavy object on top (like a cast-iron skillet).
    • Chill before serving: Let the dressing sit in the fridge for at least 15 minutes to allow the flavors to develop and the texture to thicken.
    • Blend thoroughly: To achieve an ultra-creamy dressing, Make sure there are no cashew chunks left in the blended mixture. Continue blending if necessary.
    • Stir the tofu in last: To maintain the crumbled β€œblue cheese” texture, fold in the tofu crumbles after blending the other ingredients.

    NUTRITION

    Calories: 113kcal | Carbohydrates: 7g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 374mg | Potassium: 156mg | Fiber: 1g | Sugar: 1g | Vitamin A: 17IU | Vitamin C: 0.3mg | Calcium: 25mg | Iron: 1mg
    Course: Condiments
    Cuisine: All, American
    Keyword: best vegan blue cheese dressing, vegan blue cheese dressing
    Tried this recipe?Let us know how it was!
    « Sweet Cream Cold Foam
    Vegan Wedge Salad »

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Puja from Green Heart Love

    I’m Puja! I love creating, developing & exploring vegan recipes made entirely from whole food & plant based ingredients.

    More about me β†’

    Popular Recipes

    • Lemongrass Paste in a bowl with fresh ingredients.
      Lemongrass Paste
    • A chilled plum soda served over ice with a side of salty plums.
      Classic Vietnamese Plum Soda
    • Pickled beets in an open mason jar and a small serving bowl, next to a whole beet.
      Quick Pickled Beets without Sugar
    • Sweet onion sauce in a glass bottle with a lid.
      Sweet Onion Sauce
    • Maple Dijon dressing in open lid mason jar with wooden spoon in it.
      Homemade Maple Dijon Vinaigrette
    • Chili garlic sauce on a small serving platter with a tiny dipping spoon in it.
      Chili Garlic Sauce
    Puja from Green Heart Love

    I’m Puja! I love creating, developing & exploring vegan recipes made entirely from whole food & plant based ingredients.

    More about me β†’

    Popular Recipes

    • Lemongrass Paste in a bowl with fresh ingredients.
      Lemongrass Paste
    • A chilled plum soda served over ice with a side of salty plums.
      Classic Vietnamese Plum Soda
    • Pickled beets in an open mason jar and a small serving bowl, next to a whole beet.
      Quick Pickled Beets without Sugar
    • Sweet onion sauce in a glass bottle with a lid.
      Sweet Onion Sauce
    • Maple Dijon dressing in open lid mason jar with wooden spoon in it.
      Homemade Maple Dijon Vinaigrette
    • Chili garlic sauce on a small serving platter with a tiny dipping spoon in it.
      Chili Garlic Sauce

    Never Miss a Recipe

    Footer

    • About
    • Recipes
    • Contact
    • Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    Garlic Chutney Spicy garlic chutney made with red Garlic Chutney

Spicy garlic chutney made with red chilis and garlic. It's an amazing addition to your Indian cuisine appetizers, snacks or on the side with flatbread. Serve it with all Indian street style dishes: chaat, samosas, or dosas. Or spread it on to make chutney sandwiches.

Get the recipe πŸ”—: https://greenheartlove.com/garlic-chutney/

#garlicchutney #veganchutney #chutneyrecipe #indianfood #veganrecipes
    Green Chutney Green chutney, AKA: cilantro or cor Green Chutney

Green chutney, AKA: cilantro or coriander chutney is a staple in the Indian cuisine. This condiment is popular for appetizers, snacks, and great side for Indian dishes. It smells and tastes so herby fresh and citrusy.

Get the recipe πŸ”—: https://greenheartlove.com/green-chutney/

#greenchutney #greenchutneyrecipe #vegancondiments #indianfood
    Tamarind Chutney Restaurant-style tamarind chutne Tamarind Chutney

Restaurant-style tamarind chutney, AKA: imli chutney. Indian cuisine's most popular condiment. It's used in almost all Indian street food snacks, from Samosas, chaats, pani puri, and several others. This homemade version looks and tastes exactly like the way it's served in restaurants from texture and flavor profile.

Get the recipe πŸ”—: https://greenheartlove.com/tamarind-chutney/

#tamarindchutney #vegancondiments #imlichutney #indianfood
    Vegan Caprese Salad This fresh vegan Caprese sala Vegan Caprese Salad

This fresh vegan Caprese salad is super easy and perfect for the summer. Featuring juicy tomatoes, creamy plant-based mozzarella, aromatic basil. Plus, a drizzle of olive oil and balsamic glaze really help to bring out the Mediterranean flavors. Serve it as an appetizer, side, or light lunch.

Get the recipe πŸ”—: https://greenheartlove.com/vegan-caprese-salad/

#vegansalad #vegancapresesalad #veganrecipes
    Vegan Mozzarella This vegan mozzarella is easy to Vegan Mozzarella

This vegan mozzarella is easy to make with just a few simple ingredients. Extra-firm tofu and soy milk create a rich and creamy base, while nutritional yeast imparts that classic cheesy flavor we all love. The texture is incredibly smooth and meltable, making it an excellent substitute in any dish you’d normally use traditional mozzarella in. It’s much friendlier on the wallet than any store-bought option but tastes just as delicious!

Get the recipe πŸ”—: https://greenheartlove.com/vegan-mozzarella/

#vegancheese #veganmozzarella #vegancondiments
    Orange & Beet Salad This refreshing and no-fuss o Orange & Beet Salad

This refreshing and no-fuss orange beet salad is perfect for summer gatherings. Featuring juicy navel oranges, earthy beets, and sharp red onions - These deliver a burst of fresh flavors and textures. It comes together with a few healthy ingredients, and it feels extra gourmet.

Get the recipe πŸ”—: https://greenheartlove.com/orange-beet-salad

#orangebeetsalad #vegansalad #vegansaladdressing
    Follow on Instagram
    Copyright Β© 2025 Healthy Vegan Recipes | Back to Top

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.