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    Home ยป Recipes ยป Vegan Salads

    Easy Lemon Orzo Salad

    Published: Aug 29, 2022 ยท by Puja Verma

    Jump to Recipe Print Recipe

    Lemon orzo salad is filled with vibrant Mediterranean flavors like sun-dried tomatoes, bell peppers, cucumbers, Italian parsley, and vegan feta. This show-stopping dish will quickly become the star of summer potlucks or weekend lunches with the family.

    Orzo pasta with veggies and feta cheese on an iron double plate next to herbs.

    What is lemon orzo salad?

    Lemon orzo salad is a light, refreshing, and flavorful recipe that highlights the beauty of Mediterranean cuisine. Simple ingredients like orzo, summer vegetables, and dairy-free feta are tossed with lemon vinaigrette, creating an elegant dish thatโ€™s suitable for lunch, dinner, or snack. 

    This salad provides everything you would expect from a Mediterranean recipe โ€” perfectly balanced flavors that donโ€™t overwhelm the palate. Once you try a bite, I assure you it will become a staple in your household.

    What is orzo?

    Also known as risoni, orzo is a type of small-cut pasta that resembles large grains of rice. Popular in countries like Greece and Italy, this tiny pasta is found in many recipes such as soups, salads, casseroles, or pilaf.

    Is lemon orzo salad vegan? 

    Since lemon orzo salad has many variations, it can easily be customized to suit most dietary preferences. A lot of recipes call for feta or goat cheese, but itโ€™s extremely simple to swap out dairy-based cheese for a vegan version.

    Ingredients & Substitutions

    • Orzo pasta: You should be able to find orzo at most grocery stores โ€” careful not to mistake it for arborio. The two are similar, but orzo is what you want for this salad. If you are sensitive to gluten, there are gluten-free varieties available. 
    • Persian cucumbers: I love Persian cucumbers because of their ultra-crisp and crunchy texture. If you donโ€™t have access, just use English cucumbers.
    • Yellow bell peppers: Iโ€™m adding yellow bell peppers to this recipe, but you can use red or orange peppers as well. Or, test out a combination of the three!
    • Sun-dried tomatoes: The tart, tangy flavor of sun-dried tomatoes makes this salad feel extra summery. Use either dry-packaged tomatoes or tomatoes in oil.
    • Italian parsley: Also known as flat-leaf parsley, fresh Italian parsley adds just the right amount of herbaceous flavors. I strongly recommend using fresh herbs only, but you can use dried parsley in a pinch.
    • Vegan feta cheese: For the perfect pop of savoriness, I love adding crumbled vegan feta. I went with the brand Violife Feta, but any dairy-free variety will work.
    • Olive oil: For the base of the vinaigrette. Whenever possible, opt for the best-quality olive oil you can find.
    • Lemon: Use both the juice and zest of a fresh lemon in the vinaigrette. Donโ€™t let anything go to waste!
    • Red wine vinegar: Combined with lemon, apple cider vinegar adds just the right amount of tang without being overbearing. You can also use apple cider vinegar or white wine vinegar, sherry vinegar, or unseasoned rice vinegar for a similar taste.
    • Seasonings: For more Mediterranean flavors, use oregano, garlic powder, onion powder, salt, and pepper in the dressing.
    Mix of orzo pasta salad tossed with diced onions, tomatoes and peppers.

    Instructions

    • Step 1: In a small bowl, whisk the olive oil, lemon juice and zest, red wine vinegar, and seasonings together until well combined. Set the mixture aside while you prepare the orzo.
    • Step 2: Cook the orzo pasta until al dente, which should only take about 5 minutes. Make sure to stir the pasta occasionally while itโ€™s cooking to prevent sticking. Once itโ€™s done, drain and rinse the orzo in cold water.
    • Step 3: Transfer the cooked orzo to a large mixing bowl, then add the cucumbers, bell peppers, sun-dried tomatoes, and parsley.
    • Step 4: Drizzle the vinaigrette on top, and toss it together until well combined. Top with crumbled vegan feta cheese.
    • Step 5: Serve this lemon orzo salad right away, or refrigerate it until ready.

    What to serve with lemon orzo salad

    The great thing about this lemon orzo salad is that it makes a delicious addition to any backyard potluck. Serve it with some more Mediterranean-inspired recipes like these:

    • Vegan gourmet pizza
    • Watermelon basil salad
    • Mushroom couscous salad

    Storage

    Here are a few simple tips to keep leftover lemon orzo pasta salad fresh for later:

    • Fridge: Add this orzo salad to an airtight container and keep it in the fridge for up to 5-6 days.
    • Freezer: I donโ€™t recommend freezing this recipe as the texture will be greatly altered when itโ€™s thawed. 
    • Prep ahead: If youโ€™re planning a potluck or are headed to a gathering, this recipe can be made up to 2 days ahead of time. I just recommend keeping the vinaigrette on the side until the day of.

    Variations

    • Seasonings: Switch up the flavors of this recipe by using fresh basil, dill, mint, chives, cilantro, or Italian seasoning.
    • Different mix-ins: Use fresh tomatoes, roasted red peppers, artichokes, shallots, asparagus, kalamata olives, zucchini, peas, arugula, or spinach.
    • Add nuts: For a crunch factor, toasted almonds, pecans, or pine nuts are all delicious.
    • Add protein: Bulk this salad up with some cooked chickpeas or tofu.
    Serving bowl with pasta salad made of orzo, veggies and feta cheese.

    Top tips

    • Donโ€™t overcook the orzo. Keep an eye on the orzo to prevent it from overcooking. The texture should be al dente, which means it still has a slight chew to it.
    • Crumble feta while cold. If using Violife Feta cheese, itโ€™s much easier to crumble the block when itโ€™s chilled.
    • Chill the salad. Letting this lemon orzo salad chill for 30-45 minutes before serving it will give the flavors time to meld together.
    • Add feta and vinaigrette right before serving: For the best texture and flavor, I recommend adding the feta and tossing it in vinaigrette right before serving. If you chill it dressed, you may need to add in a little more olive oil again.

    FAQ

    Is orzo eaten hot or cold?

    Orzo can be eaten both hot and cold. However, this lemon orzo pasta salad is meant to be served cold.

    Do I have to rinse orzo?

    Orzo should be rinsed if itโ€™s going to be served cold (like this recipe), or if itโ€™s going to be baked. Rinsing removes the starchy coating, which prevents it from sticking together.

    Is orzo gluten-free?

    Since orzo is usually made from semolina flour, it is not gluten-free. This type of flour comes from durum wheat. There are also gluten-free varieties available that are typically made from lentils.

    Orzo pasta salad on a double iron serving plate and a form stick inside it.

    Similar Recipes

    If you enjoyed this lemon orzo pasta salad, try your hand at making some other flavor-packed salads and sides like these:

    • Oven-roasted vegetables
    • Roasted beets and fennel salad
    • Chickpea and apple kale salad
    • Hasselback roasted potatoes
    Orzo pasta with veggies and feta cheese on an iron double plate next to herbs.

    Easy Lemon Orzo Salad

    5 from 5 votes
    Prep Time: 10 minutes mins
    Cook Time: 10 minutes mins
    Total Time: 20 minutes mins
    Serving Size: 8 people
    Print Recipe Pin Recipe

    DESCRIPTION

    Easy Lemon Orzo Salad with lemon vinaigrette and vegan feta is fresh, light, and sure to be the star of summer potlucks or side dish at weekend lunches with the family.

    INGREDIENTS
     
     

    • 2 cups orzo pasta uncooked
    • 1 cup Persian cucumbers diced
    • ยฝ cup orange or yellow bell pepper diced
    • 1 cup sun-dried tomatoes finely diced
    • 1 cup fresh Italian parsley finely chopped
    • ยฝ cup Vegan feta cheese Optional, I used Violife Feta

    Ingredients for the vinaigrette

    • ยผ cup olive oil extra virgin
    • 2 tablespoon lemon juice freshly squeezed
    • 1 teaspoon lemon zest
    • 3 tablespoon red wine vinegar or apple cider vinegar
    • 2 tablespoon dried oregano
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 2 teaspoon salt
    • ยผ teaspoon crushed black pepper

    METHOD
     

    • In a small bowl, whisk all ingredients for the vinaigrette together until combined. Set aside.
    • Cook the orzo pasta according to the package instructions until al dente. Stir occasionally while cooking. Remove from heat, and drain in cold water.
    • Transfer the cooked orzo to a large mixing bowl and add the remaining ingredients.
    • Drizzle the vinaigrette on top and toss until it is all combined.
    • Top with crumbled feta cheese.
    • Serve right away, or refrigerate in an airtight container for up to 2 days.

    NOTES

    If using Violife Feta cheese: crumble the cheese with clean hands, since it comes as a block. Add the feta cheese right before serving.

    NUTRITION

    Calories: 271kcal | Carbohydrates: 41g | Protein: 8g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 674mg | Potassium: 668mg | Fiber: 4g | Sugar: 7g | Vitamin A: 1079IU | Vitamin C: 30mg | Calcium: 64mg | Iron: 3mg
    Course: Side Dish
    Cuisine: American
    Keyword: cold pasta salad, mediterranean pasta salad, orzo pasta salad
    Tried this recipe?Let us know how it was!
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    Reader Interactions

    Comments

    1. Shibani says

      October 12, 2023 at 3:57 pm

      This quickly became my go-to for weekly dinners, especially on hot days. I also made this for a birthday party and people LOVED it.

      Super easy to put together and the dressing is *chef's kiss*!

      Reply
      • Shibani Dhume says

        October 12, 2023 at 3:58 pm

        5 stars
        This quickly became my go-to for weekly dinners, especially on hot days. I also made this for a birthday party and people LOVED it.

        Super easy to put together and the dressing is *chef's kiss*!

        Reply
        • Puja Verma says

          October 12, 2023 at 4:10 pm

          Awee! I'm glad it's become a staple in your cooking. Thank you for sharing ๐Ÿ’š!

          Reply
    5 from 5 votes (4 ratings without comment)

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