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    Home ยป Recipes ยป Vegan Soups

    Thai Panang Curry

    Published: Feb 23, 2024 ยท by Puja Verma

    Jump to Recipe Print Recipe

    This Thai Panang curry recipe balances the creamy flavors of coconut milk with the zest of fresh herbs and spices. It combines umami-rich Panang curry paste with the sweet and savory notes of peanut butter and soy sauce, creating a vibrant yet comforting lunch or dinner!

    Thai panang curry with a side of steamed white rice and fresh herbs.

    Why You'll Love This Recipe

    • Rich & Flavorful: Every spoonful of this curry offers a burst of authentic Thai flavors.
    • Customizable: Easily adjust the spice level or swap out proteins and vegetables to suit your taste preferences.
    • Quick to Make: This Thai Panang curry is perfect for a quick yet satisfying weeknight dinner.

    What is Thai Panang Curry?

    If youโ€™re stuck on what to make for dinner tonight, this Thai Panang curry is a must-try! Itโ€™s prepared in one pot and ready in under 30 minutes, making it an ideal choice for a fuss-free yet restaurant-quality weeknight dinner.

    It has the perfect balance of spicy, sweet, and savory components, all bathed in a rich and creamy coconut milk base.

    Made with homemade panang curry paste and peanut butter, itโ€™s packed with vibrant, rich, and subtly nutty elements. Serve it with steamed rice and fresh garnishes for a well-balanced meal!

    Ingredients & Substitutions

    Thai panang curry ingredients laid out individually with labels.
    • Panang Curry Paste: I use homemade Panang curry paste, but store-bought paste is more convenient. Feel free to adjust the amount to taste or use green or red curry paste for a variation.
    • Avocado Oil: I use avocado oil for a neutral flavor base, but you can swap it for coconut or olive oil if you prefer.
    • Peanut Butter: Adds a creamy, nutty layer to the curry. Use natural peanut butter for the best results. Almond or cashew butter also works as an alternative.
    • Aromatics: The aromatic trio of onion, garlic, and serrano peppers builds layers of flavor in the base of the curry. Adjust the serrano pepper according to your spice tolerance.
    • Coconut Milk: Gives the curry its creamy consistency. Use full-fat canned coconut milk for the creamiest broth. Or, try lite coconut milk for a lighter, thinner version.
    • Liquid Seasonings: I use soy sauce, maple syrup, and rice vinegar to balance the savory with sweet and sour notes. Tamari can replace soy sauce as a gluten-free option.
    • Lemon Juice: Adds a fresh, citrusy accent. Lime juice works well as a substitute.
    • Bell Peppers & Tofu: Add texture and protein to the dish. Feel free to include other vegetables, like broccoli or snap peas, based on what you have available.
    • Basil Leaves: Bring freshness to the curry. Use Thai basil leaves for the most authentic flavor, or add spinach in a pinch.

    How to Make Thai Panang Curry

    Sautรฉed onions and curry paste in a wok.
    • Step 1: Heat the oil in a pan or wok over medium. Add the onions, serrano pepper, garlic, and Panang curry paste, stirring until fragrant.
    Thai panang curry broth in a blender jug.
    • Step 2: Transfer the sautรฉed onions, serrano peppers and curry paste into a blender along with coconut milk, peanut butter, soy sauce, maple syrup, rice vinegar, lime juice, and salt. Blend till all smooth and combined.
    Thai panang curry with veggies in a wok.
    • Step 3: Pour the panang curry broth back into the wok or pan on medium heat. Toss in the bell peppers, tofu cubes, and let them cook on medium low heat till peppers become tender, but slightly crispy!
    Thai panang curry with veggies and basil leaves in a wok.
    • Step 4: Next add the basil leaves and simmer for another 3 minutes on low heat.
    Thai panang curry with a side of steamed white rice and fresh herbs.
    • Step 5: Remove the pan from the heat and ladle your Thai Panang curry over freshly steamed rice before serving.

    What to serve with Thai Panang Curry

    Now that youโ€™ve crafted the perfect vegan Thai Panang curry, make it a complete meal with some of these delicious sides and garnishes:

    • Basmati rice
    • Brown rice
    • Rice vermicelli
    • Spicy cucumber salad
    • Tofu or tempeh
    • Chopped peanuts
    • Chili garlic sauce

    Storage & Reheating

    If you have any leftovers, follow these simple storage and reheating tips to keep your Thai Panang curry fresh for longer:

    • Fridge: Store leftover curry in an airtight container in the refrigerator for up to 3-4 days. The flavors deepen as the curry sits, making leftovers even more delicious!
    • Freezer: Thai Panang curry also freezes well. Freeze it in airtight containers for up to 3 months. I recommend portioning it into single-serving containers for easier reheating.
    • Reheating: Gently reheat the curry in a saucepan on the stove over medium, stirring occasionally. Add a little water or coconut milk to reach the desired consistency if the curry seems too thick.

    Variations

    • Spicy Panang Curry: Increase the amount of serrano peppers or add red chili flakes for extra heat.
    • Keto Panang Curry: Replace maple syrup with a keto-friendly sweetener and serve the curry with cauliflower rice instead of regular rice.
    • Pumpkin Panang Curry: Add cubes of kabocha squash for a seasonal variation.
    Thai panang curry with a side of steamed white rice and fresh herbs.

    Top Tips

    • Quality Curry Paste: Use high-quality store-bought or homemade Panang curry paste for the best flavor.
    • Heat Control: Keep the heat at medium or lower to prevent burning the curry paste.
    • Simmer Gently: Let the curry simmer gently to properly meld the flavors together without boiling and burning the coconut milk.
    • Add Tofu Last: To preserve its texture, add the tofu cubes towards the end of cooking.

    FAQ

    How can I make this recipe gluten-free?

    Ensure your soy sauce is gluten-free, or substitute it with tamari. Also, check that the curry paste has no gluten-containing ingredients if youโ€™re using store-bought.

    What can I do if my curry is too spicy?

    Add more coconut milk to dilute the spice level. Or, incorporate more maple syrup to balance the heat with sweetness.

    Can I add more vegetables to the curry?

    Absolutely! Feel free to add any vegetables you like or have on hand. Just adjust the cooking time accordingly.

    A spoon full of Thai panang curry lifting over a bowl of curry with a side of rice.

    More Asian-Inspired Recipes

    If you enjoyed this Thai Panang curry, check out these other Asian-inspired recipes:

    • Tom Kha Soup: A creamy, tangy, salty, and spicy dish perfect for winter months.
    • Thai Red Curry: Featuring red curry paste, coconut milk, and tender vegetables.
    • Vegan Lentil Curry: A healthy, flavorful, and protein-packed weeknight dinner.
    • Vegan Red Curry Pasta: A mouthwatering fusion of Italian and Thai flavors.
    Thai panang curry with veggies and tofu, served with white rice.

    Thai Panang Curry

    5 from 8 votes
    Prep Time: 15 minutes mins
    Total Time: 15 minutes mins
    Serving Size: 2
    Author Puja Verma
    Print Recipe Pin Recipe

    DESCRIPTION

    This Thai Panang curry is an easy and comforting meal to satisfy a weeknight dinner. It offers authentic Thai flavors that balance spicy, sweet, and savory components with a rich and creamy coconut milk base. It's made with a homemade panang curry paste and peanut butter that's packed with vibrant, rich, and subtly nutty elements.

    INGREDIENTS
      

    Curry Broth

    • 3 tablespoon panang curry paste or store bought version
    • 1 tablespoon avocado oil
    • 1 tablespoon peanut butter
    • ยฝ whole onion diced
    • 1 whole serrano pepper diced
    • 2 tablespoon garlic minced
    • 27 ounces coconut milk (canned) full fat
    • 4 tablespoon soy sauce low sodium
    • 4 tablespoon maple syrup
    • 1 tablespoon rice vinegar
    • 2 tbsp lemon juice freshly squeezed
    • 1 teaspoon salt

    Veggies & Protein

    • 1 cup red bell pepper thinly sliced
    • 1 cup green bell pepper thinly sliced
    • 1 cup yellow bell pepper thinly sliced
    • 4 cup basil leaves or spinach loosely packed
    • 1 block tofu cubes soft or medium

    METHOD
     

    • Heat oil in a medium size wok or pan on medium heat. Add diced onions, serrano pepper, garlic, and panang curry paste. Cook for about a minute till fragrant.
      Note: Adjust the serrano pepper according to your spice tolerance.
    • To make the panang broth: Transfer the sautรฉed onion, serrano pepper and curry paste into a blender along with coconut milk, peanut butter, soy sauce, maple syrup, rice vinegar, lime juice, and salt. Blend till all smooth and combined.
    • Pour the panang curry broth back into the wok or pan on medium heat. Toss in the bell peppers, tofu cubes, and let them cook on medium low heat for 3 minutes till peppers become tender, but slightly crispy!
    • Next add the basil leaves and simmer for another 3 minutes on low heat.
    • Remove from heat and serve along some steamed rice.

    NOTES

    • Quality Curry Paste: Use high-quality store-bought or homemade Panang curry paste for the best flavor.
    • Heat Control: Keep the heat at medium or lower to prevent burning the curry paste.
    • Simmer Gently: Let the curry simmer gently to properly meld the flavors together without boiling and burning the coconut milk.
    • Add Tofu Last: To preserve its texture, add the tofu cubes towards the end of cooking.

    NUTRITION

    Calories: 311kcal | Carbohydrates: 47g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 3220mg | Potassium: 707mg | Fiber: 4g | Sugar: 31g | Vitamin A: 2764IU | Vitamin C: 301mg | Calcium: 92mg | Iron: 2mg
    Course: Main Course, Side Dish
    Cuisine: Thai
    Keyword: panang curry thai recipe, Thai Panang Curry
    Tried this recipe?Let us know how it was!
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    Reader Interactions

    Comments

    1. julia says

      February 25, 2024 at 2:24 am

      5 stars
      we loved this panang curry, this homemade version was so much better than we have tried in the restaurant! A true win of a dinner!

      Reply
      • Puja Verma says

        February 27, 2024 at 2:27 pm

        Wow, thank you for the glowing review and vote of confidence, Julia! I'm so thrilled that you all loved this panang curry. Your support means the world ๐Ÿ’š

        Reply
    2. Gianne says

      February 25, 2024 at 4:47 am

      5 stars
      This was a hit! The flavors were rich and the spice level was just right. The combination of coconut milk, peanut butter, and spices created a delicious and satisfying dish. I will definitely be making this again.

      Reply
      • Puja Verma says

        February 27, 2024 at 2:24 pm

        Woop woop! Asian dishes are one of my favourites to experiment with. Glad this one was a hit, Gianne!๐Ÿ’š

        Reply
    3. Melissa says

      February 25, 2024 at 5:10 am

      5 stars
      This curry is so creamy and the spices are amazing. We are definitely making this part of our dinner rotation!

      Reply
      • Puja Verma says

        February 27, 2024 at 2:22 pm

        Aww I'm so glad you enjoyed the flavor profile of this Panang curry, Melissa ๐Ÿฅฐ. Wishing you can abundance of health and wellness!

        Reply
    4. Sky says

      February 25, 2024 at 5:16 am

      5 stars
      I love this recipe! The curry broth is soooo good! I have really enjoyed making this for a quick lunch. Thanks for sharing!

      Reply
      • Puja Verma says

        February 27, 2024 at 2:17 pm

        Aw thanks so much for the love and support, Sky - it means the world!

        Reply
    5. TAYLER ROSS says

      February 25, 2024 at 5:39 am

      5 stars
      I made this panang curry last night and it was delicious! The perfect blend of zesty and creamy!

      Reply
      • Puja Verma says

        February 27, 2024 at 2:16 pm

        Yay! Thank you for sharing your experience Tayler :). I'm glad you enjoyed this Panang Curry.

        Reply
    6. Harriet Young says

      February 26, 2024 at 1:31 am

      5 stars
      What a gorgeous, comforting Thai curry. Tasted like it was doing me good!

      Reply
      • Puja Verma says

        February 27, 2024 at 2:14 pm

        Hi Harriet - Thank you so much for the kind words! It means a lot to know this curry was so comforting for you. Cheers to many more wonderful meals together ๐Ÿ’š

        Reply
    7. Dannii says

      February 26, 2024 at 3:45 am

      5 stars
      The flavours in this were incredible. So creamy and delicious.

      Reply
      • Puja Verma says

        February 27, 2024 at 2:11 pm

        Hi Dannii - Thank you for sharing your thoughts. I'm so happy to hear your enjoyed the flavors and texture.

        Reply
    5 from 8 votes (1 rating without comment)

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    Puja from Green Heart Love

    Iโ€™m Puja! I love creating, developing & exploring vegan recipes made entirely from whole food & plant based ingredients.

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    Iโ€™m Puja! I love creating, developing & exploring vegan recipes made entirely from whole food & plant based ingredients.

    More about me โ†’

    Popular Recipes

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