Baked Tofu Recipe

This marinated baked tofu is a simple recipe that's ready in just 20 minutes (no deep frying required!). Serve these golden, crispy tofu bites with a sweet, savory dipping sauce for a perfect snack, appetizer, or protein to toss in bowls.

You only need a block of tofu, a few seasonings, and about 20 minutes to make this baked tofu recipe happen. And if you’re into easy, protein-packed meals like this, you will fall head over heels for my Marry Me tofu!

Why I Love This Recipe

Once you learn how to make crispy baked tofu in the oven, there’s no going back! Tofu gets a bad rap sometimes, but when it’s done right, it turns out golden, savory, and addictive in the best way.

A lot of people think the only way to make tofu crispy is by deep frying it (which adds unnecessary oil and cholesterol), but this recipe proves otherwise.

All you need is a block of tofu, a sesame oil-based seasoning, and a hot oven. Then, just dip or drizzle it with a sweet, savory, spicy glaze to take it over the top. I love serving it with rice, noodles, or even a big veggie bowl. It’s easy to make, budget-friendly, and so satisfying every time.

Ingredient Notes

Here's a breakdown of everything you'll need for this marinated baked tofu.

• Tofu: Tofu makes such a great canvas for seasoning since it’s neutral in flavor and soaks up marinades like a sponge. Extra-firm or firm tofu holds its shape best when pressed and baked, giving you that perfect crispy bite.
• Sesame Oil: Adds nutty depth and helps the tofu crisp up in the oven. Toasted sesame oil gives a ton of flavor, but you can use any oil here.
• Seasonings: I like to keep it simple with salt, garlic powder, and black pepper.
• Tamari: Creates the salty, umami base of the sauce. I recommend low-sodium tamari to prevent an overly salty final dish.
• Maple Syrup: Adds natural sweetness that balances the salt and acidity. Helps create that sticky, glossy texture in the sauce.
• Rice Vinegar: Brings mild acidity to brighten the sauce without overpowering it. It also helps cut through the richness of the tofu.
• Lime Juice: Adds zesty freshness and depth to the sauce. You can use the juice alone or add a little zest for more punch.
• Chili Garlic Oil: Adds subtle heat and savory richness. You can use any store-bought brand, or make your own chili garlic sauce.

Substitutions

• Tofu: No tofu on hand? Tempeh will also work well with this recipe.
• Sesame Oil: Avocado oil or olive oil works in the same amount.
• Maple Syrup: Swap 1:1 with agave or coconut nectar for a similar sweetness.
• Rice Vinegar: Apple cider vinegar can be used, but it’s slightly stronger. Start with a little less and taste. You may want to add a touch more sweetener.
• Lime Juice: If you don't have any lime juice, replace it with extra rice vinegar.
• Chili Garlic Oil: You can also use Sriracha or a pinch of red pepper flakes with a bit of oil to emulate that chili garlic oil heat.

How to Make

Making this baked tofu recipe is so easy! Just follow my tips for the best results.

Preparation

Start by draining the tofu and wrapping it in a clean kitchen towel. Place something heavy on top, like a cast iron skillet or a few cookbooks, and let it press for 20-25 minutes to remove excess water.

While that’s pressing, preheat your oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper for easy cleanup. Once the tofu is ready, unwrap it and cut it into cubes.

Cooking

Step 1
Mix the sesame oil, salt, and garlic powder in a bowl. Gently toss the tofu in this marinade, being careful not to break the cubes. Spread the cubes evenly on the baking sheet. Sprinkle with cracked black pepper.

Step 2
Bake the tofu for 10 minutes. Using a spatula, flip the cubes and put them back in the oven for another 10 minutes. Flip gently but quickly.

Step 3
While the tofu finishes baking, whisk the sauce ingredients in a bowl. Mix until it looks glossy and slightly thickened.

Step 4
Once the tofu is golden and crisp, remove it from the oven and let it rest for a few minutes before serving. Drizzle or toss with sauce and garnish with green onions and sesame seeds.

Expert Tip

Don't skip the pressing if you want your tofu to get super crispy. Pressing removes all that extra water so the tofu can soak up flavor and actually brown instead of just steaming.

Also, give each cube a little breathing room on the baking sheet. If they’re all squished together, they’ll steam instead of crisp.

Cooking Tips

• Use Parchment Paper: This prevents sticking and promotes even browning.
• Cut Tofu Evenly: Uniform cubes cook at the same rate, which means consistent texture and doneness of all the tofu.
• Flip Gently: Tofu is delicate, so make sure to use a spatula and turn it slowly to avoid breakage.

Frequently Asked Questions

Storing & Reheating

This crispy baked tofu recipe is best enjoyed fresh, but it stores well if cooled completely before packing it up.

• Fridge: Store the tofu in an airtight glass container for up to 4 days. If possible, keep the sauce separate to maintain the tofu’s crispiness.
• Reheating: Reheat the tofu in a non-stick skillet over medium heat with a splash of oil. Avoid microwaving unless you don’t mind a softer texture.

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