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–+ servings
Maple dijon dressing in a glass dish with a spoon in it next to herbs and cumin powder.

Oil Free Maple Dijon Dressing

5 from 2 votes
Prep Time: 5 minutes
Total Time: 5 minutes
Serving Size: 4 people
Author Puja Verma
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DESCRIPTION

Sweet and spicy, creamy maple dijon dressing without oil! Made with clean and simple pantry staples. Drizzle this tangy sweetness on your salads, sandwiches, wraps, tofu, and more.

INGREDIENTS
  

  • 4 tablespoon Dijon mustard
  • 4 tablespoon nutritional yeast
  • 4 tablespoon maple syrup
  • 2 tablespoon white vine vinegar
  • 2 teaspoon dried oregano
  • ½ teaspoon cumin powder

METHOD
 

  • Blend all of the ingredients in a personal blender.
  • Store in an air-tight container and refrigerate.
  • Drizzle it on your salad, sandwiches or bowls.

NOTES

  • Quality ingredients: For the best flavor, opt for high-quality ingredients. There are only a few of them in this recipe after all!
  • Adjust to taste: Adjust the ratios to fit your own taste preferences. This is the way I like my maple Dijon dressing, but it’s simple to make it sweeter, tangier, or more seasoned.
  • Use a blender: For the smoothest texture, use a high-speed blender like a Vitamix or Blendtec. It also helps if you have a personal-sized blender attachment.
  • Make it bigger: You can easily scale this recipe to serve a larger crowd. Feel free to double or triple the ingredients, then keep it in the fridge until you need it!

NUTRITION

Calories: 96kcal | Carbohydrates: 18g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Sodium: 168mg | Potassium: 235mg | Fiber: 3g | Sugar: 12g | Vitamin A: 31IU | Vitamin C: 0.1mg | Calcium: 50mg | Iron: 1mg
Course: Condiments
Cuisine: American
Keyword: maple dijon dressing, oil free salad dressing
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