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–+ servings
Strawberry shake in a glass with a stripped straw next to freeze-dried strawberries.

Vegan Strawberry Protein Shake

5 from 3 votes
Prep Time: 5 minutes
Total Time: 5 minutes
Serving Size: 1 serving
Author Puja Verma
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DESCRIPTION

This Vegan Strawberry Protein Shake is the best tasting healthy treat made with just 5 plant-based ingredients. It's an instant breakfast, snack, or meal that will take you only 5 minutes to prepare, and keep you fully satisfied for a long period of time.

EQUIPMENT

  • Small Personal Blender

INGREDIENTS
 
 

  • ¾ cup  plant-based milk or your milk of choice I used unsweetened oat milk
  • ¾ cup water
  • 1 cup  freeze-dried strawberries
  • 2 tablespoon maple syrup for extra sweetness, optional
  • 1 serving scoop  vegan vanilla protein powder I used Ritual

METHOD
 

  • Blend all the ingredients together in a blender.
    Blending all strawberry shake ingredients in a personal blender.
  • Serve over ice.
    Strawberry shake served over ice with a freeze-dried strawberry as garnish.

NOTES

Substituting ice cream or artificially flavored powders with a plant-based complete protein powder throws out the guilt and lets you enjoy your strawberry protein shake every day.
If you're making this for your kids, you can use a plant-based vanilla-flavored kid’s protein instead. Here are some great options for kids: 
 

NUTRITION

Calories: 588kcal | Carbohydrates: 130g | Protein: 5g | Fat: 2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 258mg | Potassium: 93mg | Fiber: 10g | Sugar: 111g | Vitamin A: 3IU | Calcium: 337mg | Iron: 1mg
Course: Drinks
Cuisine: American
Keyword: dairy free shake, healthy strawberry milkshake, strawberry protein shake
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