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–+ servings
Maple syrup drizzling over oat flour pancake stacked topped with blueberries and walnuts.

Oat Flour Pancakes

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Serving Size: 4 pancakes
Author Puja Verma
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DESCRIPTION

These fluffy oat flour pancakes are a breeze to make and it only takes 15 minutes to whip up for a healthy start to your day. Using oats as the base makes these pancakes 100% gluten-free, plus all ingredients in this recipe are plant-based. They are perfect for weekend breakfasts or brunches with family and a healthier alternative for your little ones than the traditional buttermilk pancakes.

INGREDIENTS
  

Dry Ingredients

  • 1 ¼ cup oat flour old-fashioned rolled oats - blender pulverized
  • ½ teaspoon baking soda
  • 1 tablespoon sugar
  • ¼ teaspoon salt

Wet Ingredients

  • 1 cup soy milk
  • 2 teaspoon apple cider vinegar
  • ½ teaspoon pure vanilla extract

Other Ingredients

  • 2 tablespoon vegan butter to grease the pan

METHOD
 

  • Combine soy milk and apple cider vinegar in a small glass to make vegan buttermilk. Stir till it starts to thicken. Then set aside.
  • Combine all the dry ingredients (oat flour, sugar, baking soda, cinnamon, salt).
  • Add vanilla extract to the vegan buttermilk and stir to mix in.
  • Add the wet ingredients to the dry ingredients. Mix till it comes together, but be careful not to over mix it.
  • Heat the pan for 3-4 minutes on low heat. Then use a ½ tablespoon of vegan butter to grease the pan/griddle.
    Note: You can also use cooking spray to grease the pan.
  • Scoop ¼ cup of pancake batter and gently pour it on to the pan/griddle.
  • Patiently wait 1-2 minutes till the pancakes start to bubble before flipping. Then cook the other side for another 1-2 minutes till both sides are golden brown.

NOTES

  • Properly Preheat: Preheating ensures even cooking and prevents sticking, especially with pancakes. Give your pan at least 3-5 minutes before adding your first batch.
  • Grease the Pan Thoroughly: Always use a well-greased pan to prevent sticking and achieve that golden-brown finish. Add more vegan butter or cooking spray as needed between batches.
  • Wait for Bubbles to Flip: Flip the pancakes when bubbles form on the surface and the edges look set. This will prevent you from having to turn them more than once, resulting in a dense texture.

NUTRITION

Calories: 232kcal | Carbohydrates: 30g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Sodium: 364mg | Potassium: 227mg | Fiber: 3g | Sugar: 5g | Vitamin A: 499IU | Vitamin C: 4mg | Calcium: 104mg | Iron: 2mg
Course: Breakfast, Brunch
Cuisine: American
Keyword: Oat Flour Pancakes, oat flour pancakes recipe
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