Miso Soup (Gluten-Free)
Serving Size: 4
DESCRIPTION
This gluten-free miso soup is a healthy and satisfying way to warm up on chilly days. It merges the umami richness of white miso paste with the savory depth of dashi, creating a broth that's nourishing to the soul. Soft tofu adds a tender, silky texture to each spoonful, while the fresh bite of green onions provides a crisp contrast. It's super quick to make and easy to customize.
INGREDIENTS
- 4 cups water
- 2 teaspoon dashi powder
- 2 tablespoon white miso paste gluten-free
- 2 tablespoon tamari soy sauce low sodium, gluten-free
- 2 tablespoon maple syrup
- 1 cup soft tofu diced
- 2 whole green onions thinly sliced
METHOD
- Place water in a sauce pan over medium heat. Whisk in dashi powder till it is all combined.
- Once the broth starts to simmer, then whisk in miso paste, along with the soy sauce, maple syrup, and rice vinegar.
- Add the tofu and green onions and simmer for a couple minutes before removing heat.
- Serve it hot!
NOTES
- Dissolve the Miso Properly: Whisk the miso paste with some broth before adding it to the pot to ensure a smooth, lump-free soup.
- Simmer the Soup Gently: Miso paste should never be boiled. The high heat can destroy its flavor and nutritional benefits.
- Add the Tofu Last: To keep its texture intact, add tofu just before the soup is done simmering.
NUTRITION
Calories: 49kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 833mg | Potassium: 61mg | Fiber: 1g | Sugar: 7g | Vitamin A: 12IU | Vitamin C: 0.1mg | Calcium: 25mg | Iron: 0.4mg
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