This maple dijon dressing is a quick 5-minute vinaigrette that’s sweet, tangy, and creamy with the perfect balance of maple syrup and Dijon mustard. Made with simple pantry staples, it’s a healthy, plant-based alternative to honey mustard and works beautifully on salads, roasted veggies, and grain bowls. The blender method creates a smooth, emulsified texture that clings to greens like a dream. Naturally vegan, low-sugar, and meal-prep friendly, this homemade maple dijon dressing is one you’ll want to keep in your fridge all week long.
INGREDIENTS
¼cupolive oilextra virgin
3tablespoonapple cider vinegar
3tablespoonpure maple syrup
1tablespoonDijon mustard
¼teaspoongarlic powder
¼teaspoonsea salt
½teaspoonblack pepperground
METHOD
Get all ingredients measured and add them directly into a small blender cup.
Blend for 8-10 seconds until the mixture is completely smooth and creamy.
Taste test and adjust flavor, if needed.
Pour the finished dressing into a clean mason jar or an air-tight container. Refrigerate and use as needed.
Shake jar well before each use. Serve generously on salads, grain bowls, sandwiches, or as a dipping sauce.
NOTES
Always use pure maple syrup (not pancake syrup) for the best flavor in your maple vinaigrette.
If your dressing is too sharp, add a little more maple for a sweeter, kid-friendly maple dijon dressing.
Want it creamier? Blend in tahini or cashew cream for a quick maple dijon tahini dressing variation.
Fresh herbs like rosemary or thyme make a delicious herb maple dijon mustard dressing.
For meal prep, make a double batch - it lasts a week and is perfect for salads, roasted veggies, or grain bowls.
If separation happens, don’t worry - just shake or whisk for a simple maple dijon dressing separation fix.
To skip vinegar, swap in lemon juice for a bright maple dijon dressing without apple cider vinegar.