Flaxseed pudding is a sweet and creamy healthy treat for breakfast or dessert. It's a great source of omega-3, fiber, and other essential nutrients. Dairy-free, gluten-free, low-carb and super customizable. Make it your own by adding toppings like fresh berries, nut butter, toasted coconut flakes, and granola!
INGREDIENTS
¼cupflax seedground
⅓cup oat milk
1tablespoonmaple syrup
¼teaspooncinnamon powder
⅛teaspoonsalt
METHOD
Add all ingredients into a bowl. Stir it and refrigerate for 1-2 hours or overnight.
Enjoy with your favorite choice of toppings (berries, granola, peanut butter, or yogurt, etc).
NOTES
Grind the flaxseeds: For the best flavor and consistency, I recommend keeping whole flaxseeds on hand and grinding them yourself. They last longer this way.
Let the pudding chill: The flaxseed pudding needs at least a few hours in the fridge to fully set. It’s best to prepare it the night before, then you can enjoy it the next morning!
Adjust the sweetness: For better control over the sweetness level, use unsweetened oat milk and adjust the maple syrup up or down based on your preferences.
Adjust the thickness: If the pudding becomes too thick, add a splash of water to thin it out. If it is too thin, add a touch more ground flaxseed and give it a good stir.
Make a large batch: Double or triple the recipe, then portion it into single-serving containers to enjoy as a quick and healthy breakfast during busy weeks.