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–+ servings
Three different boba smoothie in tall glass.

Boba Smoothie (3 Flavors)

5 from 1 vote
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Serving Size: 1 person
Author Puja Verma
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DESCRIPTION

Three flavors of vegan boba smoothie recipes to choose from. Try tropical mango and pineapple, fresh green apple and spinach, or summery strawberry and peach. All paired with chewy boba pearls naturally sweetened with maple syrup. Much healthier option than store-bought boba drinks.

INGREDIENTS
  

Mango Pineapple Smoothie

  • 1 cup mango chunks frozen
  • 1 cup pineapple fresh, sliced
  • ¾ cup coconut milk
  • 1 tablespoon maple syrup

Green Apple Smoothie

  • 1 ¼ cup spinach fresh
  • 1 cup green apple chopped
  • ¾ cup banana chopped
  • ¾ cup plant milk
  • 1 tablespoon lemon
  • 1 tablespoon peanut butter
  • 1 tablespoon maple syrup
  • ¼ cup crushed ice

Strawberry Peach Smoothie

  • 1 cup strawberries frozen
  • 1 cup peach frozen, sliced
  • ¾ cup coconut milk
  • 1 tablespoon orange zest
  • ¼ cup orange juice freshly squeezed
  • 2 tablespoon maple syrup

Boba

  • ¼ cup tapioca pearls (brown sugar)
  • 1 tablespoon maple syrup or brown sugar

METHOD
 

  • To cook boba - In a saucepan, submerge tapioca pearls in boiling water. Cook until pearls float to the top (takes about 5 minutes). Then drain and transfer into a bowl.
  • Mix in the maple/brown sugar syrup to the boba pearls, and set aside.
  • Add preferred smoothie ingredients into a high-speed blender. Blend till smooth
    Note: Add a splash of plant milk for a thinner consistency, if desired.
  • To assemble in a tall glass - Add boba along with syrup to the bottom of the glass. Then pour over blended smoothie.
  • Stir and serve immediately with a wide mouth boba straw.

NOTES

  • Frozen fruit: Use frozen fruits for a colder and thicker smoothie consistency.
  • Blender: Use a high-speed blender to achieve the smoothest texture.
  • Stir: Regularly stir tapioca pearls while cooking to avoid any sticking.
  • Don’t overblend: Avoid overblending your smoothie to retain a thick consistency.

NUTRITION

Calories: 1328kcal | Carbohydrates: 154g | Protein: 15g | Fat: 82g | Saturated Fat: 66g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 164mg | Potassium: 2060mg | Fiber: 10g | Sugar: 113g | Vitamin A: 3355IU | Vitamin C: 153mg | Calcium: 284mg | Iron: 14mg
Course: Beverages, Breakfast, Snack
Cuisine: All
Keyword: boba shake, Boba Smoothie, Green Apple Smoothie, Mango Pineapple Smoothie, Strawberry Peach Smoothie
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